Me playing around in TDUBDUB's "Bricksys" map found here:
crymod.com/thread.php?threadid=18673

As a test to see how good quality I can get on Vimeo for future uploads.

The song is Chopin - Nocturne Op.9 no.2.

The quality turned out pretty good but there is a noticable difference between this and the raw uploaded file, exluding the framerate difference which takes away some of the visual quality.

I recorded in none real time using the capture frames method described here:
forums.facepunchstudios.com/showthread.php?t=459146

At 1280 x 720, 30fps (fixed_time_step 0.033333)

Then rendered in Sony Vegas as a 6Mbps .wmv at the same frame size and frame rate.

Maybe next time I'll record at 24fps and see if that makes the framerate better in the stream.