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MilitaryPress - Katie Butlers Back to Basics Video
6 months ago
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8. MilitaryPress - Katie Butlers Back to Basics Video
6 months ago
fastfitnessvideos.com
1. Standing, hold barbell at top of chest, hands facing out, feet shoulder width apart
2. Slight bend in knees
3. Raise arms above head, pressing up from shoulders
4. Protect back, weight in heels
1. Standing, hold barbell at top of chest, hands facing out, feet shoulder width apart
2. Slight bend in knees
3. Raise arms above head, pressing up from shoulders
4. Protect back, weight in heels
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