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RearDeltMachine - Katie Butlers Back to Basics Video
3 months ago
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33. RearDeltMachine - Katie Butlers Back to Basics Video
3 months ago
fastfitnessvideos.com
1. Move handles to last notch
2. Facing towards the machine, grab inside handles and press out until arms are parallel with body
3. Pinch shoulder blades together and sit up straight
1. Move handles to last notch
2. Facing towards the machine, grab inside handles and press out until arms are parallel with body
3. Pinch shoulder blades together and sit up straight
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