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YOGAmazing for Better Memory
4 months ago
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19. YOGAmazing for Better Memory
4 months ago
In this episode we do a series of posesto improve the memory by bringing more blood flow to the head. If you are unable to do the inversions, do a Down Dog.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
yogamazing.com
enjoy... namaste,
Chaz
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
yogamazing.com
enjoy... namaste,
Chaz
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