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CrossFit Fire explains the basics of CrossFit.

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6 Likes

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  • Melissa Burks 1 year ago
    Great video!
  •  
  • Adam Kayce 1 year ago
    Agree! Great intro to CrossFit - talking about the 10 domains of fitness is one thing, but showing it is so much more effective.

    Nice job.
  •  
  • CrossFit Basel plus 7 months ago
    +1 for the soundtrack :D
  •  
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  • Total
    plays 12K
    likes 6
    comments 3
  • Nov 11th
    plays 6
    likes 0
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  • Nov 10th
    plays 11
    likes 0
    comments 0
  • Nov 9th
    plays 15
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  • Nov 8th
    plays 15
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  • Nov 7th
    plays 9
    likes 0
    comments 0
  • Nov 6th
    plays 10
    likes 0
    comments 0
  • Nov 5th
    plays 12
    likes 0
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  • Nov 4th
    plays 10
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    comments 0
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