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Learning the tuck planche
1 year ago
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5. Learning the tuck planche
1 year ago
hmm?
I'm following this guide:
dragondoor.com/articler/mode3/229/
(yes, I will add a lamp the next time.)
Comments are appreciated!
Ah.. What I was doing wrong:
* Not tucking knees to chest. => Results in leaning too much forward. Notice how bent forwards the arms are compared to the little guy in the dragondoor article.
Leaning forward also (for me anyway) made me forget to use the back muscles from the start... Whey.
I'm following this guide:
dragondoor.com/articler/mode3/229/
(yes, I will add a lamp the next time.)
Comments are appreciated!
Ah.. What I was doing wrong:
* Not tucking knees to chest. => Results in leaning too much forward. Notice how bent forwards the arms are compared to the little guy in the dragondoor article.
Leaning forward also (for me anyway) made me forget to use the back muscles from the start... Whey.
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