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Just talking at Cafe Coffee Day
1 year ago
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143. Just talking at Cafe Coffee Day
1 year ago
I am trying to get back into the habit of daily media creation. So, at the risk of being very boring, here is just a clip of me talking and laughing with Akshay at Cafe Coffee Day on Carter Road in Bandra, Mumbai, India.
Check out my blog at nickgray.net/blog.html
At the end of the clip, I tried to say my new favorite Hindi phrase, which means "Go away."
Check out my blog at nickgray.net/blog.html
At the end of the clip, I tried to say my new favorite Hindi phrase, which means "Go away."
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i don't eat enough though. i should be eating 6 times a day. it's hard.
Only 20% of body building is in the gym. The remainder is diet and nutrition. Have you tried making shakes for your additional meals? I had three carb- and protein-rich shakes per day when I was in Atlanta. It really helped me with my metabolism.
i really need to get into the shakes more for the in between meals, but i don't seem to get up and make them. i've gone out and bought the pre made shakes, but i get tired of the taste. i have a load of whey mix that i should start prepping.
this winter, i plan on going into full throttle mode with the building and eating . right now, i'm trianing for a half marathon, so the weight lifting has taken a back seat. i really enjoy body building though. i enjoy the diet part of it too.
What were you doing in India?