JMU 300 Workout No. 2 on Vimeo

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40. JMU Men's Basketball, July 2009, Multi-Dimensional Workout

3 months ago

39. 2008-09 JMU Men's Basketball Strength Workout

4 months ago

38. CSCCa, Barbell Lunge, Execution

6 months ago

37. CSCCa, Barbell Lunge, Bar Placement and Starting Position

6 months ago

36. JMU, 300 Workout, Version II

6 months ago

35. CSCCa - Back Squat - Execution

7 months ago

34. CSCCa - Back Squat - Starting Position

7 months ago

33. CSCCa - Back Squat - Bar Placement

7 months ago

32. CSCCa - Back Squat - Setup

7 months ago

31. CSCCa - Conventional Deadlift - Execution

7 months ago

30. CSCCa - Conventional Deadlift - Starting Position

7 months ago

29. Snatch, Starting Position

7 months ago

28. Squat, Execution

7 months ago

27. Squat, Starting Position

7 months ago

26. Squat, Set-up

7 months ago

25. Squat, Bar Placement

7 months ago

24. Power Snatch Execution

7 months ago

23. CSCCa - Power Clean - Execution

10 months ago

22. JMU Heavy Hang Cleans, 405-420lbs

10 months ago

21. Callye's 2008 USAPL Virginia State Meet

10 months ago

20. JMU Strength & Conditioning, 300 version 3 workout

1 year ago

19. JMU Strength & Conditioning - Women's Soccer Warm-up

1 year ago

18. Strong Women can do dips: Callye Dips

1 year ago

17. JMU Strength & Conditioning Banded Back Pedals

1 year ago

16. JMU Strength & Conditioning Banded Burst Sprint Outs

1 year ago

15. JMU Strength & Conditioning, WBB Dawn's Workout

1 year ago

14. JMU Strength & Conditioning Double Bungie Flying 20's

1 year ago

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