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1 hand pick!
7 days ago 29 0
oh yeah!
CrossFit Stamford
SpongeBob Squarepants stops by CFS for a WOD
9 days ago 119 0
Halloween 2009 SpongeBob Highlights
CrossFit Stamford
2009 Fall Hybrid Challenge
2 months ago 134 0
Congrats Devin!
CrossFit Stamford
Labor Day Murph Challenge
2 months ago 101 0
CrossFit Stamford
NE Throwdown WOD #1 "The Lot"
2 months ago 196 0
WOD #1 from New England Throwdown 2 Rounds for time: 3 OHS 6 Jerks 9 Front Squats 12 Power Cleans 21 Burpees
CrossFit Stamford
NE Throwdown WOD# 2 "Chowdah"
2 months ago 122 0
"Chowdah" 4 Rounds for time: 10 Hang Snatches 10 Box Jumps 10 Swings 10 Pullups
CrossFit Stamford
Moving Day!
3 months ago 118 0
Thanks so much to everyone who helped us move!
CrossFit Stamford
9.16.09 Practice
3 months ago 181 0
Quick video showing our Sunday "practice" Day. Couple of PRs to mention - Nick T 140lb in Snatch, Tom M 234lb in Clean, Andy P 180lb in Snatch
CrossFit Stamford
CFS Games 09 Part 5
3 months ago 129 0
CrossFit Stamford
CFS Games 09 Part 4
3 months ago 101 0
3 Rounds: Farmer Carry 2 KBs 25m - 15 Swings Farmer Carry 2 KBs 25m - 15 Ball Slams 3 Rounds: 7 Deadlift 275/185 200m Run
CrossFit Stamford
CFS Games 09 Part 3
3 months ago 98 0
3 Rounds 10 OH Squats 95lb/65lb 10 Pullups
CrossFit Stamford
CFS Games 09 Part 2
3 months ago 126 0
3 Rounds Row 300m/250m 15 Shoulder to Overhead 95lb/65lb
CrossFit Stamford

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