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Loonachic locked this topic on Dec 3, 2007 because she wants to keep this available for those looking for original how-to clips.
  • Loonachic 8 months ago
    This is the place where you can find the original fitness "How To" clips list.

    I'm finding that the original instruction videos are getting mixed in with others who are submitting their fit clips.

    Basic Plank Instructional Video - vimeo.com/413235

    Plank Modifications and The Side Plank
    vimeo.com/415780
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