Watch Aqua Fitness Workouts - AquaFIIT Coach Stacy Online | Vimeo On Demand

Name: Watch Aqua Fitness Workouts - AquaFIIT Coach Stacy Online | Vimeo On Demand
Uploaded: 2022-05-05T13:51:28+00:00
Duration: 1 min 16 s
Channel: AquaFIIT

This is a collection of Aqua Fitness Workouts created by Coach Stacy, certified Fitness Instructor and Personal Trainer.  Stacy brings her positive attitude, educational background, and love for fitness to each and every workout that she develops.    Enjoy professionally designed, fun and original aqua workouts designed by a fitness specialist  that will tone and shape you.There is an assortment of routines from beginner to advanced, so that all levels can participate in most workouts. To add fun and challenging variety to the workouts, Stacy incorporates a variety of different equipment, along with the use of body weight to add an extra resistance factor.  Equipment use is always optional.    Stacy's workouts are created to be easy to follow, athletic movements that are challenging to the body, functional in nature, and she encourages you to have fun working out in your pool.  A motivating a positive coaching approach to exercises in your own home or community pool.  Find out what is so great about working out in the pool; change your body; and work to your own level.    FIIT stands for "Fitness In It Together".  Stacy works right along with you on each workout to show you proper form; encourage you along the way; and experience the same things you are.  She is there to help guide you through and motivates you to do your best.   These workouts are great for all levels and age groups: seniors, beginners, seasoned aqua enthusiasts, those looking to cross train, people looking to strengthen after injury rehab.  They are also useful for those looking for pool exercise, such as: during pregnancy, needing a low impact workout, families looking for fun things to do in your pool, friends getting fit together, etc. Instructors will even enjoy these to help choreograph new moves into your classes.  These videos have No ads or disruptions!  Available for download, rent, or subscribe to videos on demand.  Let's get AquaFIIT together!  New workouts being added regularly. #AquaFIIT #poolexercise #H2OFIIT #fallprevention #poolworkout  #aquafitness  * As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk. If you experience any pain or discomfort during an exercise, please stop that movement and consult a doctor. Work within your own capabilities and intensities. FIIT With Stacy (Families are Forever, LLC)  will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.

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Aqua Fitness Workouts - AquaFIIT Coach Stacy